Join us at our St. Johns location where Lael Petersen will be speaking on the subject of creating healthy habits that last and the practical science of habit change.
Lael is a licensed clinical social worker and a yoga teacher with a unique approach to therapy. In her words:
"My approach to mental health care is intuitive, holistic and practical. I use body awareness and mindfulness as a means to enhance traditional talk therapy. The Vibrant Body/Wise Mind year-long experience combines the science of habit change with the ancient wisdom of yoga and Ayurveda for real transformation in body and mind."